Friday, July 8, 2011

9 july 2011

6 min amrap

5 thruster 135
30 double unders
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1 comment:

  1. UnknownJuly 10, 2011 at 8:45 AM

    Chose to take an extra rest day..Woke up and shoulders were really aching and i was low on geritol..Start back tomorrow

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